Sunday, March 8, 2009

InterClub Challenge 5K on March 15

INTER-CLUB CHALLENGE 5K
Sunday March 15th @ 11:00 a.m.
Knickerbocker Firehouse, Rockland Lake State Park, Congers, NY

RRR vs. ORC, Sullivan and the Bronx!
Just $5 to participate. *Proceeds go to American Cancer Society (Relay for Life).*

Wear black and your RRR singlet if you have one.

Course: Starts at the Knickerbocker firehouse to the park south entrance and back.

Parking: The park managers said that we can park in Parking area 2 (closer to the Firehouse) except if we get any more snow - then it’s parking area 1 (main lot).

Everybody counts! Walk, Run, Crawl...we get a point for anybody crossing the finish line!

Overall Male and Female -30 pts each
2nd Place Male and Female -25 pts each
3rd Place Male and Female - 20 pts each
Male and Female 19 and under....Top 3 (8, 5, 3 pts)
Male and Female 20-29.............Top 3 (8, 5, 3 pts)
Male and Female 30-39.............Top 3 (10, 8, 3 pts each)
Male and Female 40-49.............Top 5 (12,10,8,5,3,pts)
Male and Female 50-59.............Top 4 (12,10,8,5,3 pts)
Male and Female 60-69.............Top 4 (12,10,5,3 pts)
All other finishers...................1 point

Party with food afterwards. You may bring a baked item or dish to share for the party.

Sullivan Striders are going for a threepeat. Bronx Runners will be there in force with the shorter drive. Orange Runners will probably have 50 participants.

RRR needs to represent on our home turf. Let's get out there on Sunday!

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